Acupuncture in Clifton, New Jersey

December 23, 2010

Acupuncture is a great addition to the services offered at On Track Chiropractic Center.   Chiropractic care is concerned with finding and removing subluxations in your spine and nervous system.  Adding acupuncture to your care supports you living to your optimum health potential.  For thousands of years Acupuncture has been a staple in oriental medicine.  You [...]

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Clifton Chiropractor Says, “Good-bye to 2010″

December 16, 2010

Reflections and Revelations From a Decade of Radical Change “Dr. David Moore is a 100 Year Lifestyle Affiliate Office. This newsletter is reprinted with permission of The Family Practice, Inc.”  December 2010 marks not only the end of another year but the end of the decade. Over the past ten years we have seen cell phones [...]

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Grandma Introduced me to Chiropractic

December 10, 2010

Thanks Momma! Looking back at my 30 years of Chiropractic care in Clifton, NJ, I have to thank my grandmother for introducing me to Chiropractic.  I would not enjoy the health or the life that I am expressing today without having been under Chiropractic Care for over three quarters of my life!

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Healthier Families. Healthier Friends.

December 8, 2010

“Dr. David Moore is a 100 Year Lifestyle Affiliate Office. This newsletter is reprinted with permission of The Family Practice, Inc.”  Are Your Family and Friends Healthy?  If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or burden of suffering loved [...]

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Clifton Chiropractor Explains Your Innate Intelligence

November 30, 2010

The 33 Principles of Chiropractic by Ralph W. Stephensen, D.C., Ph.C. Ralph W. Stephenson, DC, PhC published a book in 1927 entitled the Chiropractic Textbook. In this book he stated what have come to be known as the 33 Principles of Chiropractic.  These Principles, when understood explain the unwavering truth of Chiropractic.  Enjoy. 1. The [...]

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Chiropractic Confessions

November 23, 2010

Could  I Have Taken Chiropractic for Granted? Have you ever caught yourself taking some of the blessings in your life for granted?  I recently had a revelation that I may have been taking my Chiropractic care for granted.  Let me explain.  In my Chiropractic office in Clifton, NJ, I see many people coming in with various [...]

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The Hero and The Villain in Your Personal Health Care Story

November 12, 2010

Written by Dr. Eric Plasker Who is Your Hero?   If your personal journey of health and well being was a story that lasted 100 healthy years or more, who would be the hero of this story? Who would be the villain if you did not live these quality years and instead lived a deteriorating life to [...]

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How Do You Know if You Have Heart Disease?

November 2, 2010

Chiropractor Gets Checked for Heart Disease Chiropractic and Heart Disease? If you have been following this blog over the past few months, then you know about my challenge for you to join myself and others on the ‘Fitter You’ Facebook Group and join our journey towards a healthier you.  I have also decided to journal my [...]

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The Best Free Workout

October 28, 2010
photo by mewall82

If you don’t do any other exercise, at least stretch!   It may be the most important, the most beneficial exercise there is. It also happens to be the cheapest and the simplest, requiring exactly no equipment, nada floor space and zero in the way of special clothes.  It’s stretching You may have known that [...]

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What Vitamins Should You Be Taking?

October 19, 2010

How Do You Know What Vitamins You Should Take? Are You Guessing When It Comes to Vitamins? Do you find yourself  guessing  what type of menu and supplement are right for you?  Did you know that the proper diagnostic testing, the appropriate menu & supplements can be selected for you with certainty and accuracy? I recently starting [...]

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