May 14, 2010

The 100 Year LifestyleBased on health and wellness expert Dr. Eric Plasker’s bestselling wellness system, The 100 Year Lifestyle reveals the secret to making the most of this extended lifespan and living it to the fullest. This breakthrough book is the answer to embracing this journey without fear and completing it with excellence. (to read [...]
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May 11, 2010

Your nervous system is constantly adapting to external stress. Stress can come in many forms including physical, chemical, and psychological. As long as your internal resistance (nervous system) is able to adapt to the external stress, your body remains in balance and healthy. If your internal resistance in unable to adapt to the external stress, [...]
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