Did You Miss ‘Wellness On The Go’? Dr. Natalie Beauchamp on Power Hour

July 2, 2010

Have you  listened to our Blog Talk Radio Show, ‘Power Hour’? It is call in show that discusses topics for you to make better lifestyle choices.  Dr. Steve Geanopulos and myself spend every Tuesday aftenoon, 12-1 (est), answering your questions and entertaining guests from the world of health and wellness.   Tune in to ’Power Hour’ to jumpstart your life!!
Listen to this weeks’ [...]

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‘The 5 Secrets to Living Longer’ -My New Manuscript on Centenarians

June 26, 2010

 

The 5 Secrets to Living Longer
is my finished manuscript. The book is a heads up that a) Most people today are going to live longer than they think, b) Failing to plan is planning to fail, and c) Your bonus golden years can be full of life, health, fulfillment and a youthfulness that belies the [...]

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Chiropractic Success Story in Clifton, NJ

June 21, 2010

Chiropractic Helps “Gia V.” A 41 Year Old Woman with Chronic Neck Pain 

I began Chiropractic care with Dr. Dave because I pulled my neck and was in excruciating pain and couldn’t move my neck.  Although this was a specific incident, I have had issues with my back and neck since I was a teenager.  At its [...]

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Are You Having Your Own “Gulf Oil Spill”?

June 16, 2010

Are You “Toxifying” Yourself? 
St. Petersburg Times,  As the Deepwater Horizon rig continues spewing oil from a mile beneath the Gulf of Mexico, most of the public attention has been focused on the harm it could do to beaches, birds, fish and coastal wetlands. But there are questions about how bad the oil could be for [...]

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103 Year Old Reveals Her Secret to Living Longer

June 10, 2010

You can learn so much about life by speaking with those who have the most experience with it.  Mrs. Novak, a 103 year young woman who wears life like a loose garment.  Spending an hour interviewing her for the Living Longer documentary taught me that Love and Laughter continue throughout life.  We all could use a [...]

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Vitamins and Your Body: What is Essential About Vitamins?

June 2, 2010

(Excerpt from Vitamins and Our Body by John Spencer Ellis)  Have you ever wondered why the word ‘essential’ usually precedes the term, ‘vitamins’? The reason is simple. Vitamins as well as minerals ensure that our bodies function as they were designed. Interestingly, as important as vitamins are, the body lacks the ability to manufacture most [...]

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Can Chiropractic Help Infertility? Are You Trying To Conceive? Try a Chiropractor.

May 25, 2010

Natural Fertility Posted,  Trying to Conceive? Visit a Chiropractor!
Have you decided that you are ready to try to have a baby? Maybe you will be one of the lucky ones who conceives within a couple of months or maybe you will find yourself among millions of fertility-challenged couples.
Whether you are ready to start trying tomorrow or you have [...]

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Good Sleeping Habits Linked to Living Longer

May 18, 2010

Can Sleeping Help You Live Longer?
From an article titled Sleeping Well Linked to Longer, Healthier Life posted on WebMD May 3, 2010 — A study of nearly 16,000 Chinese adults ages 65 and older has found that those who regularly enjoyed a good night’s sleep were also those who enjoyed overall better health and longevity.
Analysis of [...]

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The 100 Year Lifestyle leads to Living Longer!

May 14, 2010

The 100 Year LifestyleBased on health and wellness expert Dr. Eric Plasker’s bestselling wellness system, The 100 Year Lifestyle reveals the secret to making the most of this extended lifespan and living it to the fullest. This breakthrough book is the answer to embracing this journey without fear and completing it with excellence. (to read  [...]

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How Does Stress Effect Your Health?

May 11, 2010

Your nervous system is constantly adapting to external stress.  Stress can come in many forms including physical, chemical, and psychological.  As long as your internal resistance (nervous system) is able to adapt to the external stress, your body remains in balance and healthy.  If your internal resistance in unable to adapt to the external stress, [...]

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