From the category archives:

Weight Loss

4 Quick and Easy Exercises for Immediate Results: The Procrastinator’s Workout

by drdave on January 18, 2010

5 Steps to Lose Weight Easily with The Daily Plate

by drdave on January 7, 2010

The Daily Plate: My Secret Weapon in the Battle of the Bulge

by drdave on January 4, 2010

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