The Chiropractic Evolution

The Chiropractic Evolution represents for me, everything I needed to know to prove that Chiropractic is essential for getting people healthy. Like many of you, I was introduced to Chiropractic through pain and suffering. As a young boy growing up in Clifton, New Jersey, my grandmother took me to her Chiropractor when I had problems with my neck. Later on, in high school, I suffered permanent damage to my spine playing football. My Chiropractor was the one that helped me through those injuries and suggested that I become a Chiropractor.

Every Day Miracles

Becoming a Chiropractor was just the beginning of my “Evolution”. After 14 years in practice and working with thousands of patients, I have seen what I could only explain as miracles happen both in my Clifton, NJ office and the offices of my colleagues. Not only were people healing and recovering from back and neck pain, but “seemingly unrelated” and serious health issues were going away! I started to ask my self, “why”?

This Doctors Evolution

Dr. Plasker (author of The 100 Year Lifestyle) with Dr. Moore

As far back as Chiropractic school, I was taught about the amazing healing aspects of the body, and how having a healthy spine and nervous system was important for your health. Now that I starting seeing it first hand, on a daily bases, for over 14 years, I needed to know for sure that if was Chiropractic that was responsible.

Start Your Evolution Today

The Chiropractic Evolution contains everything that I needed to know in order to be certain that Chiropractic is an essential component to your health. I believe by reading this book, you will see your body and how it works from an entirely new perspective. My hope for you is that read it and discover everything you need to be certain to start your own healthy Evolution!

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Over the past few months I have been wrapping up my book, “The Chiropractic Evolution”. The Chiropractic Evolution is a response to a need for a complete turn around in our health care system. It is time for a Revolution in health care based on a complete Evolution in the way we look at our health. We need not look far for this new model of thinking, since core Chiropractic Principles have never changed, and are over 100 years old.
The Chiropractic Evolution looks at how our current system is broken, unsustainable and focuses only on sick care. Approaching  your body as its own health care system and having it function optimally throughout your lifetime is where your Chiropractic Evolution will begin.

Look for the release of The Chiropractic Evolution this September.

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Your “Innate Intelligence”

courtesy of tigerbody2001

You were built to last. I’m not kidding. The human being is one of the most incredibly resilient beings in the world, exercising an “Innate Intelligence” that directs its functions and urges it always toward optimal health and performance.

The human body heals and renews itself constantly. Every time the body experiences injury or illness, it immediately begins working toward healing.

Think about it, the instant you break a bone, for example, the broken ends are already reaching out to one another, trying to fuse back together again. Bones are full of life-filled cells and blood vessels. When a bone breaks, the blood vessels immediately seal themselves off, forming a clot that is the start of the two separated bones reaching out to close the gap between them. The broken ends start manufacturing and pouring bone cells into the gap between them so as to make you whole again.

Many new cells will be manufactured by the bones to build a bridge between the separated parts. The body acts to absorb any dead cells and clean the area up. The body reinforces the bridge between the broken ends of the bones with calcium and minerals, making the bridge strong.

The Power that Made Your Body Heals Your Body

courtesy of brroha1

A doctor doesn’t heal you of a broken bone. The doctor sets the body in the proper position so that it can heal itself. As B. J. Palmer, son of the founder of chiropractic, said, “The power that made the body heals the body.” Health comes from the inside out. It isn’t superimposed from the outside in, as in our traditional medical model.

B. J. Palmer, the son of D. D. Palmer, the founder of chiropractic, said, “We are coming to think of God as dwelling in man rather than as operating on man from without.”

Chiropractic Allows Your Innate Intelligence to Function Free from Interference

Dr. Dave Removing Subluxation

You have the power built within you to live at the peak of health at all times. All you have to do is to learn to let it do its work. While, this flies in the face of our health care system and our drug-based approach to healing, it is chiropractic’s goal to get rid of the interference that blocks the way of the power within you to set you to rights and make you function at peak performance.

If you have never had your spine checked for subluxation, I am inviting you to do just that.  Click here to set up your time for a spinal assessment at On Track Chiropractic Center in Clifton, NJ.  Find out in 20 minutes how you can be expressing your Innate Intelligence free from interference.

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Can You Expect to Live Longer?

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My book, The 5 Secrets to Living Longer, starts out by showing that demographic trends are already on your side when it comes to living longer. Scientific data proves beyond a doubt that people in the developed world are living longer than ever before, and average life expectancy is only projected to go up. The book serves as a heads up if you were only planning your  life up to a certain point. The goal posts have been moved, and it’s time to start rethinking your life if you want  to be satisfyied with your longevity.

What are The 5 Secrets?

The book outlines 5 secrets that, taken together, add up to a longer, healthier, happier and more productive life. These five secrets, which divide the book into five parts, are:

Courtesy of Courtney Carmody OpenEyesPhoto’s

Secret #1: You Are Programmed to Live Longer

Secret #2: Living Longer Depends on Your Habits

Secret #3: The Very Central Nervous System

Secret #4: The Stress Is Killing You

Secret #5: Life-Giving Love

Why Write The 5 Secrets to Living Longer?

As a doctor of chiropractic, a health and lifestyle coach, and a person with a deep interest in nutrition and stress reduction (two key factors centenarians are known to excel at) I have worked with hundreds of people and processed reams of health information to put together packages for healthy living for my patients. All this experience and knowledge comes in The 5 Secrets of Living Longer. I group the information under 5 major concepts—the 5 Secrets—and explain each concept and its implications in detail.

Some of the things You will learn from the 5 Secrets to Living Longer

courtsey of Phamster

The book gives specific advice about nutrition, supplements, exercise, stress reduction, the role of chiropractic, the role of pharmaceuticals, and it also gives important background on our nation’s spotty health care history and why we tend to approach health from an interventionist rather than a preventive point of view. A SANER LIFE, an acronym for maximal health practices, is described in simple yet complete detail. Mental exercises for stress reduction are included.

We now know through scientific investigation what factors contribute to longer and healthier lives. This book encompasses the vital health and lifestyle information that contributes to longer life expectancies and more productive, vital and fulfilling years.

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The 5 Secrets to Living Longer

is my finished manuscript. The book is a heads up that a) Most people today are going to live longer than they think, b) Failing to plan is planning to fail, and c) Your bonus golden years can be full of life, health, fulfillment and a youthfulness that belies the decades, depending upon our lifestyle choices today. 

According to the Okinawa Centenarian Study, there are over 80,000 centenarians—people reaching 100 years old—in the United States today. Doctor Enrique Vega concluded, at the 1st International Centenarians Conference, that by the year 2050, there may be as many as 400 million centenarians in the world!   Superannuated people are the hottest new demographic phenomenon. My interest to investigate Centenarians started with my work with Dr. Eric Plasker, the auth0r of the 100 Year Lifestyle.  My personal experiance and research tells me that most centenarians are upbeat, active, mentally sharp, witty, and they have robust social networks. Life can be wonderful at that age. 

Why Write The 5 Secrets to Living Longer?

As a doctor of Chiropractic and a health and lifestyle coach, I have an interest in proactive health care. This interest has naturally led me to the fascinating study of what people need to do to prolong their productive, satisfying and healthy years. 

In my practice, I lecture on health issues several times a week. Besides this blog, Power Hour, our  weekly radio show, and my facebook page are great resources that keep you connected with current content to keep you and your family healthy.  I lectured before 300 of my Chiropractic colleagues in New Jersey at the Chiropractic New Beginnings Conference in October of ’09 and April 2010. I love promoting the topics of chiropractic, health, and longevity. 

Should you read the 5 Secrets to Living Longer?

courtesy of Always Bë Cool

Several audiences would be interested in this book: people interested in health matters (including nutrition and stress management), people interested in self-help, and Baby Boomers. This book performs an important service in helping people take control of their own health destinies. 

Stay connected as the process to getting “The 5 Secrets to Living Longer” published. I hope that this book will serve as a guide and resource that contributes to helping you make the best health choices for you and your family.

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Excerpt from my upcoming book “The 5 Secrets To Living Longer”

Habits can make or break you. They increase your chances of living a long, health-filled and fulfilling life or decreasing those chances. So much of it depends on you.

Family history—genetics—is important. But it is not as important as the habits you cultivate day in and day out, choice after choice, day after that. It is your habits that determines how good you feel, how good you look, how well you age, and how long you live.

Why are they Living Longer in Okinawa ?

For instance, the number one killer disease of Americans is heart disease—cardiovascular problems. This is a PREVENTABLE disease. People in Okinawa don’t get heart diseases at anywhere near the rates Americans do. Tens of millions of Americans have some form of heart disease, and it is Public Enemy Number One as far as cause of death goes. However, when people from Okinawa move here or adopt our eating and health habits, more of them develop heart disease. We can see clearly that dying of heart disease is not a matter of genes. It is a matter of the health choices a person makes over the long term, day by day, his or her HABITS.

courtesy of Maarten Dors

Some Habits will kill you! Cigarette smoking, for instance, is a major factor in prevention of the two top killers of Americans: heart (cardiovascular) disease and cancer (the majority of cancer deaths in this country are due to lung cancer). Just changing this one habit (admittedly, it’s hard to change once you get going on it) could save millions and millions of lives every single year. It could save yours.

Keep this in Mind…

(taken from Sean Covey’s book on The 7 Habits of Highly Effective Teens):

I am your constant companion

I am your greatest helper or heaviest burden.

I will push you onward or drag you down to failure.

I am completely at your command.

Half of the things you do you might as well just turn over to me

And I will do them—quickly and correctly.

I am easily managed. You must be firm with me.

Show me exactly how you want something done and after a few lessons,

I will do it automatically.

I am the servant of all great people and, alas, of all failures as well.

Those who are great, I have made great.

Those who are failures, I have made failures.

I am not a machine, although I work with the precision of a machine

Plus the intelligence of a person.

You may run me for profit or run me for ruin—

It makes no difference to me.

Take me, train me, be firm with me and

I will place the world at your feet.

Be easy with me and I will destroy you.

Can you guess what powerful entity or being is writing this verse? Is it a bird? A plane? Superman? Who is this fabulous power? The last two lines of the verse tell you:

Who am I?

I am Habit.

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