Creating Your Vision and Accountability

by drdave on August 2, 2013

Do You Have Vision and Accountability? 

There are days where I feel the overwhelming sense that my life is not on track.  I lose heart and don’t move forward to creating the future I want.  It is those days I can count on the amazing accountability of my friend and life coach, Jannie Monize.  She has been there for me time and again.

Therefore, I want to share her wisdom, insights and ideas with all of you.  She and I will be holding a joint teleclass on August 6th at 9:00 pm EST called, “Creating Vision and Accountability in Your Life.”

I sincerely hope you’ll RSVP for the teleclass.  It will be potentially life changing and definitely insightful.  If you’ve been struggling lately with these concepts, the teleclass is definitely for you:

-          Low self esteem

-          Finding meaning and purpose

-          Sticking with goals

-          Establishing a life mission

Get Your FREE Access Here!

Click HERE to RSVP for the teleclass and get your access information.  You won’t regret it!


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7 Chiropractic Secrets to Health

by drdave on July 28, 2013

This Video was Recorded Just for You!

If you missed our Mid-Term check in “7 Secrets to Health”  you missed a great event.  Luckily we were able to record this presentation so you can stay up to date with your 8 Weeks to Wellness program.  Enjoy this  gift from On Track Chiropractic Center!

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Your Smoothie Secrets

by drdave on July 14, 2013

Picture of Smoothie for 8 Weeks to WellnessDo You Smoothie?

Adding smoothies to your routine is a great tasting, highly nutritious way to get your meals in.  Especially in the summer, you will enjoy adding a frozen shake for either a snack or replacing a meal.  I like using a high quality protein based meal replacement and adding fruits and vegetable greens to increase the flavor and  antioxidant levels.

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8 Weeks to Wellness

July 13, 2013

Why Did Re-Open Our Blog? In an effort to keep you up engaged in yours to 8 Week Wellness program, I decided to re-open my blog.  This is the fastest way for me to help you with some of the challenges you may be facing this summer.  The idea is, as you come in to the office [...]

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Chiropractic and Youth Sports

May 31, 2012
Chiropractic and Youth Sports

The Chiropractic Lifestyle Reflected in Youth Sports Youth athletics has always been and will hopefully continue to be one of the most important building blocks of physical, mental, and social growth for the individual and a cornerstone of belonging for the members of a community. Youth athletics in the U.S. has definitely changed in the [...]

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Chiropractic and Your Fitness

May 8, 2012
Chiropractic and Running go perfect together

Chiropractic and Functional Training I once read that the measure of a person’s health will be solidified by how well their body and brain are adapted to natural law.  In my chiropractic practice I recommend that people get adjusted regularly to remove interference and restore balance to the nervous system so their bodies can better [...]

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An Apple a Day

May 3, 2012

An Apple a Day Keeps the Doctor Away The old saying, “An apple a day keeps the doctor away” comes from an old English adage, “To eat an apple before going to bed will make the doctor beg his bread.” While this may not be completely true, a regular dose of apples in your diet is a [...]

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A Cup Full of Sugar

May 1, 2012
Dr. david Moore Clifton NJ 07013 On Track Chiropractic Center

Are You Eating Too Much Sugar? Have you ever seen the movie Mary Poppins? In the movie there is a scene where she is getting the children to clean their rooms and she sings a song with the famous line, “Just a spoonful of sugar helps the medicine go down.” Based on current trends, the [...]

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A Daily Dose of Levity

April 30, 2012

Is Stress Getting You Down? Do you ever feel like Atlas from Greek Mythology with the weight of the world on your shoulders? Certainly you are not alone. While some stress is normal, constant stress can really wear you down mentally, physically, and emotionally. That is why we encourage you to find some levity in [...]

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Chiropractor Tells All…

October 7, 2011

The Chiropractic Evolution The Chiropractic Evolution represents for me, everything I needed to know to prove that Chiropractic is essential for getting people healthy. Like many of you, I was introduced to Chiropractic through pain and suffering. As a young boy growing up in Clifton, New Jersey, my grandmother took me to her Chiropractor when [...]

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